Workshop

These are the workshops I’ve created to help women access calm, clarity, and creative grounding. If you’d like to bring one of these experiences to your community or explore working with me individually, you can reach out through my Contact page.

You can also watch my creative grounding videos on YouTube.

Paint the Night

A Creative Conversation About Sleep

A pilot of Clarity & Conversation

Join us for a creative session where we explore sleep through color, intuition, and simple art‑based reflection. No art experience needed — just curiosity and a moment for yourself.

Bring: Paper + any art materials

When: 2/22/26 at 7:30 PM EST

Where: Zoom

Sign Up: https://bit.ly/4rHXkY5

Paint the Unspoken

Paint the Unspoken is a quiet, expressive arts workshop where we’ll use simple watercolor techniques, guided journaling, and gentle reflection to explore what’s been hard to name. This isn’t about fixing or performing—it’s a soft space to pause, feel, and reconnect with your own voice.

You’ll leave with a few pages of color, a few words that surprised you, and maybe a little more room to breathe.

No art experience needed. Materials and prep info will be sent upon registration—nothing fancy required.

I’ve attached the flyer with all the details.

To RSVP click https://compact.link/TwbVT

An online flyer for a free expressive arts session called "Paint the Unspoken," hosted by Flavia Markiewicz, a certified health and wellness coach. The event is on Sunday, September 21, at 7 PM ET, for caregivers, encouraging relaxation through watercolor and reflection. No experience needed, RSVP for Zoom link. The flyer features soft watercolor brush strokes and a logo with an abstract figure balancing on a brush.