Experiences

Women’s Circle

A monthly creative pause for women carrying a lot. Step away for an hour, use a simple creative prompt to notice what’s going on, and explore what might help you move forward with more clarity. No art experience needed.

Tuesday, October 13 • 12–1 PM ET
Live on Zoom • $40

Explore Women’s Circle

Upcoming Workshop

You Reentered. Now What?

Tuesday, October 6 · 7:30–8:30 PM Eastern · Zoom · Free

A creative workshop to pause after reentry and notice where you thought you would be, where you are now, and what you want to explore next.

Register free

To bring a workshop to your community, contact hello@flaviabalance.com.

Past workshops

A look at our previous gatherings. Registration for these events is closed.

The Road Not Taken

Past workshop · July 2026

A creative pause at life’s crossroads. Through a simple art process, this workshop explores the paths we’re considering, the ones we’ve outgrown, and what might come next.

No art experience needed—just paper, something to draw with, and curiosity.

Flyer for The Road Not Taken, a creative workshop on Zoom

Fitting Into Summer

Past workshop · June 2026

A creative reset for a changing season. Simple art and reflection offer space to reconsider expectations, routines, and energy, and find a summer rhythm that feels more manageable.

No art experience needed—just paper and your favorite drawing materials.

Flyer for Fitting Into Summer, a creative workshop on Zoom

Paint the Night

Past workshop · February 2026

A creative conversation about sleep

An invitation to explore sleep through color, intuition, and simple art-based reflection. Part of Clarity & Conversation, this gathering offers a moment to slow down and get curious about rest.

No art experience needed. Bring paper and any art materials you enjoy.

Flyer for Paint the Night: A Creative Conversation About Sleep, on Zoom

Paint the Unspoken

Past workshop — registration closed

A quiet expressive arts gathering using watercolor, guided journaling, and gentle reflection to explore feelings that can be hard to name.

A space to pause, reconnect with your own voice, and leave with color on the page and a little more room to breathe.

No art experience needed. Simple materials are welcome.

An online flyer for a free expressive arts session called "Paint the Unspoken," hosted by Flavia Markiewicz, a certified health and wellness coach. The event is on Sunday, September 21, at 7 PM ET, for caregivers, encouraging relaxation through watercolor and reflection. No experience needed, RSVP for Zoom link. The flyer features soft watercolor brush strokes and a logo with an abstract figure balancing on a brush.