For women navigating change. Whether you are feeling stuck, overwhelmed, healing, or simply ready for something new.

A coaching program for women moving through big life changes—like chronic illness, parenting challenges, or learning to care for your body as you get older.

If you are feeling overwhelmed, worn out, or quietly grieving what has changed… this program offers a gentle way to come back to yourself.

We meet every other week for 30-minute one-on-one sessions on Zoom.
Each session gives you space to breathe, reflect, and feel supported.

You will also receive optional worksheets, movement prompts, and creative tools to help you feel steadier between sessions.

This is not about fixing you.
It is about helping you hear yourself again.

Reclaim your energy. Reclaim your voice. Reclaim yourself.

Pricing:

• Pay‑as‑you‑go: $60 per session

• 4‑Session Bundle: $220 — bundle rate compared to $240 pay‑as‑you‑go

• 8‑Session Bundle: $420 — extra savings (one session free compared to pay‑as‑you‑go)

  
  Choose what works best for your pace and budget.

Notes:

• Sessions are 30 minutes each, typically spaced 1–2 weeks apart.

• Bundles are designed to help you save money while committing to a rhythm of coaching.

• You can continue with additional bundles — another 4 or another 8 — depending on your needs and budget.

• Coaching provides tools and support; individual results vary and are not guaranteed.

Start Here: Free Discovery Session

Curious about coaching but not sure where to start?
Book a free 15-minute session to ask questions, share what is on your mind, and see if this support feels right for you.