PCOS Coaching with Creative Reflection

A Virtual Coaching Experience Rooted in Rhythm, Awareness, and Self-Kindness

This 100% online coaching program is designed for women navigating PCOS and metabolic shifts who are ready to reconnect with their bodies, behaviors, and emotional patterns.

Over the course of eight 30-minute Zoom sessions, we’ll gently explore the layers that influence wellbeing — from mindset and energy rhythms to decision-making and hormonal signals. You will receive personalized guidance, optional creative reflection tools (like journaling and art-based prompts), and a calm, nonjudgmental space to explore what matters most — right from the comfort of your home.

Whether you are feeling overwhelmed, caught in a cycle of overthinking, or simply curious about a more integrated approach, this program meets you exactly where you are.

What’s Included

• Eight 30 - minute Zoom sessions spaced across 8–10 weeks

• Intake flow with SMART Reflections + Wheel of Wellbeing

• Optional worksheets with watercolor-friendly layouts, journaling space, and somatic prompts

• Gentle support between sessions via curated reflections

• Flexible delivery — downloadable or printable materials available by request

This is not a medical treatment plan — it’s a coaching experience designed to help you feel grounded, informed, and emotionally in tune with your health decisions.

Program Investment

Introductory Price: $320

Beta rate for early clients (normally $400)

This reduced rate is available during my program’s soft launch while I refine the experience and gather client feedback. You’ll be part of shaping a coaching space built with empathy, creativity, and care.

Is This for You?

You may find this helpful if you:

• Prefer virtual sessions that fit into your life seamlessly

• Want structured but flexible support for PCOS

• Crave emotional clarity alongside behavioral change

• Appreciate reflection, creativity, and a gentle coaching pace

• Value emotional resonance and intentional guidance

Ready to Begin?

Spots are limited during the pilot phase. If this feels aligned, you can:

• Book a free 15-minute Zoom discovery call

• Send me a message with your questions

• Join the waitlist for the next cohort

Ready to take the next step? Let’s connect.